Getting ripped is something that only a few people aspire to. An even smaller group of people is actually able to achieve a physique that most people would consider ripped. There’s no consensus, b
...
My Weight Loss Regret: I Wish I Knew THIS Sooner!
Nov 22, 2023
Continue Reading...
Â
I struggled with the same 10 or 15 lbs before I made one major change that allowed me to get to the weight that I wanted with a lot less effort, rather than yo-yo dieting.
I always had a strong...
