FIT, HEALTHY & STRONG AT ANY AGE

“When I started working with Ivana I hadn’t been doing any type of consistent physical exercise since high school. At the time I was traveling a lot, not eating well, sedentary, and dealing with the stress of a busy life. Ivana taught me to push far beyond any limits I thought I had. Over time physical fitness became a regular part of my life. Not only did my health improve, but I found that my stress levels also fell. Thank you Ivana for getting me on track.”

“Ivana is a fabulous coach that we would recommend to anyone interested in original, challenging and creative workouts that produce results. She is always pleasant, positive, professional, and has a great sense of humour. The workouts Ivana created for us were challenging and customized to our individual needs, which in turn gave us increased strength and greater body satisfaction. Ivana is a dedicated coach who is extremely knowledgeable about fitness and nutrition. If you have the chance to learn from Ivana, it is a chance that should not be missed!”

“I first met Ivana through my wife. The results I was seeing in my wife allowed me to be motivated to try coaching. I have been active all my life but due to my busy work schedule I never attempted to fit training in. I began working with Ivana this Spring and have been very happy with how my body is changing. My overall energy and strength have significantly increased since I began. I am in the medical field and it is refreshing to have a coach who understands human physiology as well as anatomy. Ivana is always prepared and has a clear plan set out for me. I also appreciate Ivana’s commitment to being flexible and ensuring that I get the best out of coaching.”