If you're struggling to get lean over 40 and you're thinking your age is the problem, don't worry, it's not. What's really holding most people back is that they're not doing what it takes to get th...

Ever feel like losing fat after 40 keeps getting harder no matter what you try?

After over 25 years as a fat loss coach and more than a decade of fat loss ups and downs of my own, I've discovered ...