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The REAL Reason You Can't Lose Fat Over 40 Feb 01, 2026

Most people think successful fat loss comes from choosing the right diet.

Keto, carnivore, and intermittent fasting get a lot of attention these days, but if you think back a decade or two, you pr...

This Fat Loss Program Will Change Your Life Over 40 Sep 26, 2025

Does it feel like losing fat and keeping it off is impossible after 40?

Maybe you've been on and off diets for years and every time you make progress, life gets in the way.

A vacation, a work t

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The EXACT System To Lose Fat Over 40 Aug 12, 2025

Do you feel like losing fat has gotten harder after 40?

For over 25 years, I’ve helped men and women over 40 change their habits and finally lose fat. In this video, I’m going to show you my simpl...