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5 Fat Loss Rules You MUST Follow Over 40 Oct 01, 2025

Are you over 40 and stuck with stubborn fat despite eating healthy and working out?

After 25 years of coaching busy people over 40 to get into amazing shape, I've seen outdated advice hold back

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The EXACT System To Lose Fat Over 40 Aug 12, 2025

Do you feel like losing fat has gotten harder after 40?

For over 25 years, I’ve helped men and women over 40 change their habits and finally lose fat. In this video, I’m going to show you my simpl...