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Abs in seven days. What about abs in 10 days?
Hopefully you’re smart enough not to fall for anything like that, but what about abs in 30 days?
Is it possible? Well, it depends.
In this video
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Ivana Chapman
I have a lifelong passion for fitness and nutrition, but there have been A LOT of struggles over the years. My degrees are in Sports Science and Psychology, and I’m a Certified Strength & Conditioning Specialist with the NSCA.
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