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Can't Lose Belly Fat? Try These 3 Tips! Sep 13, 2024

Belly fat seems more stubborn than other fat, doesn't it?

Most people struggle with belly fat because they focus on isolating the issue.

They do a bunch of cardio to try to burn off fat. Usually ...

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Ivana Chapman

I have a lifelong passion for fitness and nutrition, but there have been A LOT of struggles over the years. My degrees are in Sports Science and Psychology, and I’m a Certified Strength & Conditioning Specialist with the NSCA.