How Long Does It Take To Get Abs? Jan 27, 2024

Abs in seven days. What about abs in 10 days?

Hopefully you’re smart enough not to fall for anything like that, but what about abs in 30 days?

Is it possible? Well, it depends.

In this video

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Diastasis Recti In Men Over 35 Jan 27, 2024

Are you a man who has diastasis recti or thinks he does?

In this video, I’ll tell you everything that you need to know specifically for men over 35.

Hi, this is Ivana helping you get fitter healt...

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