FULLY BOOKED - Limited Spots Open on September 14, 2026

This Private Coaching Program is a premium experience designed for high-performing people over 40 - executives, entrepreneurs, and professionals - who already train regularly and want to refine their nutrition, training, and mindset for peak physical and mental performance. 

It’s not a beginner program or a quick-fix diet plan.

Because I can only work with a limited number of clients at one time, spaces fill up fast.

Sign up to the WAIT LIST to be the first to know when spots are available.

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  • My Direct Expert Coaching to answer any questions you have as they come up.

  • Daily & Weekly Check-Ins to keep you accountable and on track with your goals.

  • Personalized nutrition plan designed for your particular needs and preferences.

  • Complete science-backed workout program (3 day split weight training) to build lean muscle and get you stronger.

  • You'll learn to use The Lean Mindset Method to overcome food cravings and bad eating habits - for good.

  • BONUS 1: Initial Personal Nutrition & Exercise Assessment to get actionable steps to achieve your goals faster.

  • BONUS 2: The Lean & Strong Academy course: my on-demand video program that shows you the on-going strategies you need for fat loss and muscle building, and 400+ Recipes designed to help you build lean muscle.