Exciting News! Introducing ON TRACK By Ivana Chapman

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I’ve got some exciting news about my new course ON TRACK.

If you’re on track, you’re acting or progressing in a way that’s likely to result in success.

And that’s what I want you to achieve with this course.

What Is On Track?

This is NOT just a workout program.

This is NOT just a nutrition program on track is a comprehensive lifestyle system that will get you on track to fit healthy and strong in just six weeks.

I’ll take you through step-by-step, week by week.

So you don’t need to be running around, searching for random YouTube videos or meal plans or anything like that.

Everything that you need is in one place.

Using Science To Get On Track

We’ll use science-based strategies to transform your life with fitness and nutrition. So if your goal is weight loss, then we can help you get there. If your goal is fat loss, we’ll help get you there. If your goal is building muscle will help get you there.

You’re going to get all the knowledge that I’ve accumulated in over 20 years of fitness and nutrition coaching, and nearly seven years of online fitness and nutrition coaching as well. All in an easy to follow system.

How On Track Works

With the On Track course, you’ll get six weekly video modules to guide you through the program.

On Track Workouts

You’ll get a simple workout plan that you can do at home with either body weight or some additional dumbbells. If you have them.

The workout plan is just three days a week with an additional optional day. For those of you who are super keen, you’ll get instructional exercise videos that I’ve created specifically for this course, you’ll have all the support materials that are required for your journey, charts, videos, emails, everything that’s needed to get you through the course successfully.

And you also have lifetime access to my private Facebook group for support and accountability during, and after the course ends, you can start this course at any time.

So if you want to take advantage of the special introductory offer, but start the course later on, that’s fine.

Just buy. And then save it for when you’re ready.

But I do think the best time to start is now.

On Track Support & Accountability

You’ll have direct access to me through this private Facebook group to answer any questions along the way.

And in six weeks, you’ll be on track to achieving your goals and you’ll know how to maintain them over time.

This could very well be the last fitness and nutrition program you’ll ever need to lose weight, lose fat, flatten your belly, or put on muscle.

You’ll have all the tools you need to get on the right track to achieving your health and fitness goal.

These are evidence-based strategies to get the results that you want. I promise you’ll only get high quality information organized in a convenient digestible format. You’ll have everything you need to know to achieve your health and fitness goals. I’ll be there with you every step of the way as you get fitter, healthier and stronger.

And as soon as the program is released, you’ll get the discounted launch rate.

Thanks for watching. And I look forward to seeing soon.

Ivana Chapman

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Ivana Chapman

Ivana Chapman

Ivana Chapman BSc BA CSCS is a Canadian fitness and nutrition coach, happy wife, and mom to an energetic 6-year-old boy. She is a writer, published fitness model, speaker, 3rd Dan black belt in Shotokan Karate, former World Cup Karate Champion, one-time marathoner, and CBBF National level Natural Bikini competitor. She loves weight training and chocolate, not always in that order of preference.
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