This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

stress

/Tag:stress

How To Cope With Holiday Stress

By | December 20th, 2017|

"Did I just accidentally wrap my earrings into that package for my brother?" It's hard to deny that this time of year can be stressful. Yes, it's wonderful, with the fun gatherings and merriness and all that, but sometimes it's all a bit much. Buying presents, having holiday treats, and running around to visit friends and [...]

The Scary Link Between Belly Fat And Your Health

By | September 13th, 2017|

Reducing your belly size can make big improvements to your health (who knew?!) Most of us are generally happy with the state of our bodies, particularly when they're hidden under clothes. Our arms aren't bad (although maybe seeing a bit more muscle definition wouldn't hurt) and our legs look reasonable good. The one area that somehow seems [...]

5 Unhealthy Habits To Stop Doing Now

By | July 18th, 2017|

This one's a bit obvious, but there are probably some other unhealthy habits you haven't thought of. Just coming off a weekend, you can probably think of a few habits you have that aren't all that healthy. I mean, yeah, it's not a great idea to drink a bit too much wine or beer, devour a [...]

How To Stay Lean During The Holidays

By | December 15th, 2016|

They look pretty cheery now, but how are they going to feel when the holidays are over? We're right in the middle of the season of boozy parties, formal festive gatherings, and the constant flood of random treats being placed within your reach. This time of year presents a real challenge to someone trying to get [...]

Why You’re Not Losing Belly Fat

By | November 11th, 2016|

After all that work, there's still some belly fat hanging around.   Anyone trying to get leaner usually points to their stomach as the area they want to change the most. It makes sense, since the midsection is normally where the evidence of your overall body composition is most obvious. You may have great arms or [...]

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