This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

psychology

/Tag:psychology

The Only 7 Resolutions You Need To Make For 2018

By | December 30th, 2017|

Are you ready to make the big leap? In the past few years, I've done the standard blog post to help guide you through the process of making effective resolutions. I've also identified common mistakes that people make with new year's resolutions. I wanted to do something a little different this year, which I hope you [...]

Why Willpower Sucks And What To Do Instead

By | February 8th, 2017|

Making the right decision with food can be hard. Don't we all wish we had a bit more willpower? To be able to turn down those muffins or donuts that someone (EVIL!) brought to the weekly meeting? To be able to head to the gym and do a challenging workout when your favourite team is playing [...]

7 Secrets of Fat Loss Winners

By | February 2nd, 2017|

Seems like these two people know something about losing fat. Do you ever wonder what it really takes to get a lean, athletic body? Is there something special that people who've lost fat and kept it off for years know that you don't? Not really, but there are a few key ingredients that make someone successful [...]

The Mind Muscle Connection

By | December 29th, 2015|

The Mind Muscle Connection Hi, I'm Ivana Chapman and today I'm going to talk to you about the mind muscle connection. So this is a term that's been around the body building community for quite a long time. It's basically talking about how if you're doing say a bicep curl, a concentration curl, you're really focusing [...]

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