Get Stronger, Flatter Abs By Healing Your Diastasis Recti

By | February 28th, 2018|

My abs nine months after having my son. Slight ab separation visible. Strong, flat abs are the centrepiece of an athletic body, and you probably already know that what gets your abs looking lean is your nutrition plan. Yes, abs (at least when we mean the leanness of your abdominal area) are made in the kitchen. [...]